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Смех продлевает жизнь

Смех продлевает жизнь. Если расматривать данное утверждение с научной точки зрения, то мы получем следующее подтверждение этому высказыванию.

 

Смех вызвает у человека состояние удовольствия, при котором у него вырабатываются "гормоны счастья" - эндорфины. Эндофины являются главным звеном противоболевой системы организма, регулируют эмоции, противодействуют стрессовым ситуациям: нормализуют артериальное давление, частоту дыхание, деятельность почек и пищеварительной системы.   Они также активно участвуют в регуляции иммунитета и регенерации, влияют на ассоциативно-диссоциативные процессы в центральной нервной системе. Т.е. эти замечательные "гормоны счастья" не просто оказывают влияние на наше эмоциональное состояние, но еще и выполняют функции: обезболивания, нормализации состояния и востанавливания работы внутренних органов, активизации иммунной системы, а также влияют на формирование ассоциаций для выработки новой модели поведения, чтобы успешно противостоять ситуациям, угрожающие жизни. Из этого можно сделать вывод, что активизация эндорфинов в состоянии удовольствия вызванного смехом, оказывает положительное влияние на состояние здоровья человека, что может привести к долголетию.

Так что смейтесь на здоровье

 

 



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